How Mike met his Juicer and the Joe Cross Juice Experience

I have my own neighbors, but my son and wife live about 3 miles away, and I spend so much time there, I met all their neighbors, too.

One day, I was walking the 3-year-old twins around the block and their neighbors called us over and invited us into their backyard to play some music and chat.  With the kids busy on the swing set, we started talking about healthy eating and I told everyone about how successful I was with the Joe Cross Juice program and told them where to find the video,
“Fat, Sick and Nearly Dead” (hint:  at

We talked a few other times on the phone and by email, but I hadn’t seen the couple for about 8 months.  Imagine how thrilled and surprised I was last week, when  I was walking around the block again, and, who was that slim person in Mike’s driveway?  It was Mike, who had lost about 75 pounds since our afternoon in his backyard.

Not only was he running, cycling and working out regularly, but he also gave the info on the
video to his large (overweight) family and they all started with the Juice Reboot and they are all still losing weight.

He was so grateful and thanked me over and over for telling them about Joe Cross and the life-changing video.   It was a wonderful story to hear, and I was happy to tell him that I had also lost 70 pounds and was still losing, too.

The moral to this story: don’t be afraid to talk about health, fitness and nutrition with friends and other people’s neighbors — you can never tell who’s life you might change!


This entry was posted in Fitness, Get Healthy, Healthy Eating, Joe Cross, Juicing, obesity, Obesity Epidemic, Reduce Obesity, risk assessment, Sick & Nearly Dead video and tagged , , , , by Caroline Ramsey-Hamilton. Bookmark the permalink.

About Caroline Ramsey-Hamilton

Caroline Ramsey-Hamilton is a leading expert in assessing security risk in both information security and facilities security including security risk assessments, active shooter and security risk assessments for hospitals and healthcare organizations, cybersecurity, nuclear security, and also auditing, analyzing and measuring compliance with all major security standards, like DHS, FEMA 426-428, The Joint Commission, HIPAA Security & Privacy Rules, the HIPAA Omnibus Rule, and OSHA 3148 for Preventing Workplace Violence. And including both C-TPAT and CFATS. She is currently working on a universal set of easy security tools that will make it easy to assess risk in a variety of companies, agencies and business. Her company, Risk & Security LLC, works with more than 500 clients around the world using a program that standardizes site surveys and assessments and makes it easier to compare facilities and measure their level of security. She posts breaking security & risk alerts at She's also an animal lover and tree hugger, and musician who loves dogs, horses, kitties, house rabbits, parrots, and especially beagles! I support and other animal rescue organizations and work toward a more peaceful and green world.

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